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Relaxing Weekend Before Half Dome
Waddell Beach, CA Sunday, July 12th, 2015 This weekend I decided to take a break from all the training hikes that I had been enduring over the last few months in preparation of Half Dome. Saturday morning, my personal trainer invited me to join him on a morning run at the local high school track, something I had not done in over 20 years. I was a bit shocked that I was able to keep a steady 8 minute mile pace for 2.5 miles, but my calves were starting to cramp after that so I just walked for a bit. Afterward, my trainer and I hit the Gym to do…
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Half Dome Training at Big Basin
Big Basin, CA Sunday, July 5th, 2015 After experiencing a rather filling Saturday, I wanted to follow up with more training for my Half Dome hike coming up in two weeks, so I felt that the 11 mile Berry Creek Falls loop trail at Big Basin was a pretty good challenge. I had done this big hike four times in the past and even twice from the trailhead at Waddell Beach. Today’s challenge would be the increased weight of my payload. Yesterday’s Hike at the Stevens Creek Trail was very tough as I overloaded my bag with 37+ pounds of water, snacks, camera gear, and other essentials that I would…
